Rifle Training Session 

1 Ups 

From the high or low ready, make a center mass hit. Repeat 5x at each distance. Any overtime shots count as misses. 

5 yards- 1.5 sec 

10 yards- 1.5 sec 

15 yards- 1.5 sec 

25 yards- 2 sec 

35 yards- 2 sec 

50 yards- 2 sec 

Failure Drill

From the high or low ready, make a center mass hit. Repeat 5x at each distance. Any overtime shots count as misses. 

5 yards- 2.5 sec 

10 yards- 2.5 sec 

15 yards- 3 sec 

25 yards- 4 sec 

35 yards- 4 sec 

50 yards- 4 sec 

Concealed Carry Session 

For this session, you’ll need two targets with center-mass and head-shot areas. These can be premade targets or simply a paper plate and a 3×5 card or Post-it note.

The purpose of this training session is to run your gun the way you ACTUALLY carry it. 

You can run this session from the low-ready position if you don’t feel comfortable yet with your draw.  

Any misses and overtime shots are counted as a negative.

24 total points available 

3 yards – 8” center mass and 3×5” headbox

Draw and fire 2 rds to center mass in 2 sec. (strong hand only) 

Draw and fire 2 rds to center mass in 2 sec. (strong hand only) 

Draw and fire 2 rds to center mass and 1 rd to the head in 3 sec.

Draw and fire 2 rds to center mass and 1 rd to the head in 3 sec.

5 yards – 2 targets needed

Draw and fire 2 rds to center mass on each target in 4 sec. 

Draw and fire 2 rds to center mass on each target in 4 sec. 

10 yards – 2 targets needed 

From the low ready fire 2 rds to center mass on one target in 4 sec. 

From the low ready fire 2 rds to center mass on each target in 5 sec.

Score:

*  When you can routinely run this session with few to no misses consider making the training harder. Add in movent “off the x”, verbalizing “drop your weapon”, increasing your distances, or decreasing your times.