Free Rifle Training Plan
Rifle Training Session
1 Ups
From the high or low ready, make a center mass hit. Repeat 5x at each distance. Any overtime shots count as misses.
5 yards- 1.5 sec
10 yards- 1.5 sec
15 yards- 1.5 sec
25 yards- 2 sec
35 yards- 2 sec
50 yards- 2 sec
Failure Drill
From the high or low ready, make a center mass hit. Repeat 5x at each distance. Any overtime shots count as misses.
5 yards- 2.5 sec
10 yards- 2.5 sec
15 yards- 3 sec
25 yards- 4 sec
35 yards- 4 sec
50 yards- 4 sec